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Why "Moving On" Is the Wrong Goal

Society tells us to "move on" from grief. Here's why integration is a healthier goal.

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Why "Moving On" Is the Wrong Goal

Why "Moving On" Is the Wrong Goal

You'll hear it often: "It's time to move on." But grief doesn't work that way.

Moving Forward, Not Moving On

The goal isn't to forget or leave behind. It's to integrate your loss into the fabric of your life.

What Integration Looks Like

  • Carrying your love with you, always
  • Finding new ways to stay connected
  • Building a life that includes your grief

A Reframe

You're not leaving them behind. You're bringing them forward.

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