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Creating a Calm Corner in Your Home

A dedicated space for peace can help you regulate your nervous system throughout the day.

White Space Corner··1 min read
Creating a Calm Corner in Your Home

Creating a Calm Corner in Your Home

Everyone deserves a place to pause. Even if it's just a corner.

What to Include

  • A comfortable seat (floor cushion, chair, corner of a couch)
  • Soft textures (blanket, pillow)
  • Something beautiful to look at
  • A calming scent (optional)

How to Use It

  • Take 5 minutes when you feel overwhelmed
  • Practice breathing exercises there
  • Make it phone-free if possible

Start Small

Your calm corner doesn't need to be Pinterest-perfect. It just needs to be yours.

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